When you try to quit

Showering early in the morning helps the mind and body revitalise. I ensure I do that early when I wake up. Once I have showered, I can face the day like a champion. Some victories are won, others are lost. Albeit, life goes on. You cannot win all battles. Some are as easy as ABC. Others are fairly difficult. Some are very difficult. I struggle with...

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Breaking a sweat

Sweating is one of the best ways to flush out toxins from the excretory system. It helps maintain your temperature and, therefore, a healthy lifestyle. When salty drops run down the face, it means that you have engaged in an activity that is blowing a kiss of life into the body. I am not implying sweating because it is hot outside. I mean the glow...

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The Time Waster's Giddy

Is it true that those who keep time and effectively manage it succeed? Sometimes, I yearn to be occupied in an activity with a deeper sense of engagement so that the time invested has meaningful returns as opposed to feeling like what I undertook offers little to no substantial value. Unfortunately, we have been programmed to believe that it is...

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When you are uneasy

We usually underestimate the value that trust plays in life. It is based on trust that a system will work how it was supposed to deliver results. Unfortunately, the world is full of very many individuals who are not straightforward and they have hidden agendas at the back of their minds. I have been a victim of being conned by individuals I had trust...

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