Friday, 26 January 2024
The Early Bird
Tuesday, 16 January 2024
No Pain, No Gain
Why do we usually associate pain with physical exercises?
Occasionally, you need to embark on a purposeful journey where dedication becomes your driving force. It is prudent to commit to a cause, be it your health, education, physical fitness, or any endeavor close to your heart. Embrace sacrifice as an indispensable element in your pursuit of excellence. Establish a well-structured routine, meticulously planned to pave the way for your success in every facet of life. Don’t be content with the shiny veneer of success. Be relentless.
Mastering time is the key to unlocking your best self, influencing whether you procrastinate negatively or positively. Each podcast you listen to, each muscle toned, each page turned – mark you, these are not mere tasks, but stepping stones on a relentless climb towards becoming your highest self. The goal remains self-improvement over regression. While at it, it is paramount to seize the opportunities presented on the ladder of progress, using each rung to ascend and enhance your journey.
Frequently, when you are faced with the difficulty of unmet life goals, you tend to abandon them, attributing the failure to their inherent challenges. It's so easy to dismiss challenging goals as "not meant to be." Which we normally use as an excuse. However, meaningful change often arises from navigating challenges, dismantling fear brick by brick, and dealing with anxiety and excessive worry. True change and growth emerge from grappling with adversity.
The key to overcoming obstacles lies in initiating progress with small, deliberate steps. A mustard seed sprouts to a tree. Take the extra step, and if it feels uncomfortable, persist. Repeat the process until familiarity sets in. You know what a painter does. He picks up his brushes and messes up at the beginning. That becomes a brushstroke of experience, and then voilà, he paints a masterpiece revered by all and sundry. Isn't that a life well lived?
That's the recipe for building resilience and achieving seemingly impossible things. Most of the time, life presents a spectrum of challenges, each requiring a determined effort to surmount.
Your reminder about the multitude of challenges life throws your way is also important. It's not a one-time feat; it's a continuous process of learning and adapting. Each challenge, tackled with the right mindset and approach, becomes a stepping stone to a stronger, more capable version of ourselves. The setbacks may sting, but they cannot extinguish the flame of our resolve.
The fear that hinders you from trying is usually innate. You need a reason that will propel you to success. And that is to turn up and try to conquer your defeatist mindset. As an individual, you are supposed to face the spectrum of challenges with unwavering spirit, knowing that each hurdle scaled not only conquers the present but strengthens you for the tapestry yet to be woven.
This sounds like a motivational ode. The one that aims to encourage you to ignore failure. Not at all. In most cases, we give up rather than try. We are quick to yield to the siren of inertia. One day you need to wake up and dust off the remnants of your ambitions, breathe life back into forgotten pursuits, and paint the canvas of your life with strokes of determined action.
Rather than accomplishing triumphs, in certain instances, the situation can take a turn for the worse. They present us with unexpected curveballs that are unforeseen, which results in difficulties and disappointments. Even with meticulous planning and unwavering efforts, dips may momentarily come our way. As much as we falter, the spirit of perseverance should endure.
Strive for consistency and maintain persistence. Those proficient in execution often hold mastery over setbacks. Despite facing obstacles, they refused to relent. Take the necessary initiative to propel your dreams forward. It starts with you taking initiative.
Sometimes, the desire for quick results can lead us to seek shortcuts. You want to get things done fast so you can lie around like a beached starfish. While it's tempting to just relax afterward, it's also important to find ways to use our free time productively or meaningfully. As much as we normally want leisure time, many of us find ourselves inept at idleness. Eventually, we get engaged in some activity that will bring satisfaction.
Finally, the more we do, the greater the strides of achievement we make. It is the only way to expand our capabilities and open doors to new possibilities. It’s like iteration; what you did builds upon the last. You easily get the flow and momentum to push on amidst setbacks. What I have learned is that if you persist and continue moving forward, you will conquer insurmountable challenges.
When you feel like you want to stop, take a break. Just do nothing. Then you will get an incentive to surge on, refreshed and energized.
Hasta La Vista Baby.
Tuesday, 9 January 2024
Rekindling Hearts: Embracing the Journey Back to Love
Over the past five years, numerous changes have
unfolded since my last blog post. At times, one desires a witty and charming
anecdotal introduction — a punchy and thought-provoking opening that signals
substance. Allow me to navigate through this endeavor, perhaps with a touch of
sentimental flair or a gripping hook that leaves you hanging on the edge, reluctant
for the narrative to reach its conclusion.
Who is a better lover? The ingredients of a strong
connection vary. It includes intimacy, friendship, humor, commitment, and other
components that strengthen a good relationship. When you are committed, it does
not matter the circumstances that you are in, you will always find a reason to
storm the weather. A silent motivator is what your fixation is.
When I ceased writing, I thought that I would never mend
fences with my first love. Look at me now, am back. This time around more
mature and experienced in life. What I learned is to always prepare to die for
what you are passionate about. It may not mean much however tiny the
contribution is to society. But to you, there is joy that thrills when you
think about what you have gone through.
We all have our shortcomings as individuals. As you
age, you become a master of sorts. You may never espouse intelligence but you will
at all times increase your sage. In law, they say anyone who has front-run you in
being an advocate is your learned senior notwithstanding that person’s age. In
the same way, you go to elders for advice. They have experience and as much as
they may not have documented the lessons they learned along the way, they still
retain the experiences and what they have witnessed at the back of their minds.
This is the first time that I have decided to write on
a computer after a long while. The sojourn taken was renascent. It feels like
yesterday. I told myself, “I am not limited. I will wake up and conjure what I
will write about once I start writing.” True to word, what happened is, I tried
to stick to rote and deviated a little bit.
When the alarm rang, I wanted to wake up but lolled a
bit before I felt like I needed to pee. Once I was out of bed, it was a sign to
embark on devotion. When you type, there is a feeling of pleasure, though handwritten
words soothe and pacify. “This is what am made of” is what comes out when you take
a pen and go in black and white mode.
This is a déjà vu moment. The potential for this
reconnection is immense. What I can build is much greater if I stick to the course.
I was longing for this day. There are happy memories that create a spark when I
remember the good old days when I used to immerse myself in penmanship. It feels
like a retreat to rekindle, recharge, and rejuvenate the lost love. I needed
room to think if this was what I wanted. Turns out, I need it. Through writing,
you discover flaws in thinking and strengthen those muscles.
To create a delightful moment, you need yourself to
realize that it takes you to be happy. There are times when you need to be at
peace, times when you want to shout and want the world to tear you apart. Then
there are moments of excitement and jubilation. “It’s little things that
matter.” When you take time to pursue an endeavor, the result is growth and
development.
Times you have to rekindle the memories of the past.
What is without doubt is that the past we can rectify but for tomorrow, we have
no idea what it holds. I say so because I hope that there will be drastic
changes in my life this year. Let’s say, among the changes I have since made is
to write an article weekly this year.
That is tantamount to resuscitating a chequered and
fading career. It may not have wilted, but it just needed to be revitalized. When
it picks up from where you left off, you revel in the baby steps you are taking
once more in life. Hobbies need to be taken seriously.
I thought about retirement and it is real. It has been 10 years and counting since I started this blog and I have grown in various facets that I may end up referring to in the coming days. Then I was young and fledgling. Now am sagacious and experienced. Every day has its challenges and obstacles. Going forward I need to set boundaries and remain cautious to ensure I have a healthy writing relationship.
[Image Source: FreePik]